Makiwara training
Takayuki Kubota’s hardcore makiwara training By Hank Hamilton Traditional Warrior Perhaps the most famous grandmaster in the world known for his „body armor” and incredible breaking ability is soke Takayuki Kubota. The only living soke (creator of a complete Japanese style karate system practiced worldwide), and one of the very few holding the 10th dan (highest attainable rank), Kubota has long been known for pounding his hands and shins with a steel sledge hammer a thousand times a day. I first became...